Running outdoors can be a wonderful way to exercise while also getting to enjoy spending time outside. When you run outdoors, it’s essential to have a good pair of running shoes that are designed for different types of terrain. Trail shoes come in many different styles and it can be helpful to read reviews from past purchasers to find the best shoe.
A good trail running shoe should offer traction no matter where you’re running. It’s important that the shoe fits well so you may want to try on a couple of different sizes for a comfortable fit. The following is a list of the Top 10 best trail running shoes for women in 2019 based on reviews.
#10. New Balance Women’s WT410V4 Trail-Running Shoe
These trail running shoes from New Balance and are made from synthetic materials and they are available in several different color combinations. They have a rubber sole to provide traction and stability while running on various types of terrain. The plush padded collar provides an element of comfort for the feet, while the outsole has thick treads to allow for easy running on many surfaces. This shoe comes with protective overlays and ghille lacing.
#9. Saucony Women’s Grid Excursion TR9 Trail Running Shoe
The Saucony trail running shoe is made from synthetic material with a rubber sole. These shoes come in many different stylish color combinations and they have a breathable mesh upper to keep feet cool and dry. The are lightweight but have aggressive lugs for running on different surfaces. They have a heel cushioning system for comfort during long runs. They are also breathable to keep feet dry.
#8. Salomon Women’s Speedcross 4 Trail Running Shoe
This shoe from Salomon is available in a vibrant color combination that is sure to stand out on the trails. The shoe is made from synthetic materials with a gripping outsole for traction and stability. It is designed to be very light and is also water resistant. It has a quicklace system for convenience and the mesh upper is designed to keep debris out and protect the foot no matter where you’re running.
#7. ASICS Women’s Gel-Sonoma 2 Trail Runner
The ASICS Trail Runner is made of textile and synthetic materials with a rubber sole. This shoe has a midsole that is made to improve bounce back and reduce midsole breakdown. It also has reversed lugs to provide support on different types of surfaces. The Gel cushioning system provides a comfortable support for the foot during strenuous runs.
#6. adidas Performance Women’s Vigor Bounce Trail Running Shoe
These running shoes are made with synthetic material and have a rubber tread. They have a sole that is designed to provide a natural bounce when running to help ease strain on the muscles and joints. The shoes have a breathable mesh upper that also offers protection for the foot. The outsole was created for use on various types of rough terrain to provide traction and support.
#5. New Balance Women’s WT510V3 Trail Running Shoe
These New Balance trail runners come in several color combinations and are designed to be lightweight but sturdy while running on rough terrain. They have a thick rubber sole and are made from synthetic fabric. These shoes have a protective layer on the upper part of the shoe and also have mesh for breathability. They have an EVA midsole to provide excellent comfort and support for the arch.
#4. Merrell Women’s Vapor Glove 2 Barefoot Trail Running Shoe
This shoe from Merrell was designed to replicate the feeling of running barefoot while also providing protection for the foot on rough terrain. They’re made of fabric and synthetic material with a rubber sole. These shoes have a breathable mesh liner to keep the foot dry and cool. They also have an integrated microfiber footbed for comfort. They are machine washable for convenience.
#3. Salomon Women’s Speedcross 3 W Synthetic Trail Running Shoes
These trail running shoes come in many different vibrant color combinations. They are made of synthetic/fabric and have a rubber sole with large treads for traction. These shoes have a water resistant upper to keep feet dry when running through puddles or wet weather. They also have a quicklace system and super light insole for support without adding bulk to the shoe.
#2. New Balance Women’s 690v2 Trail Running Shoes
This option from New Balance is made from synthetic material with a rubber sole that has oversized lugs for running on steep terrain. They have a toe protector, ideal for those who run through thick areas where there may be hazards. These shoes are lightweight and have a supportive EVA midsole to provide comfort for the arch and reduce pain from running.
#1. Salomon Women’s X-Mission 3 W Trail Runner
These vibrantly colored runners from Salomon are made from textile/synthetic material with a rubber sole. The sole has 3D grip for traction on many types of surfaces. These shoes have a quicklace system and also provide support for the foot with an EVA footbed. They have a padded collar to keep the foot comfortable during long runs and are designed to provide a snug fit.
Trail running can be an excellent workout, plus it gets you outdoors and helps to prevent the boredom that often comes with running on a treadmill. When you’re running on various terrains, it’s important to have a shoe that is designed to provide a stable surface to prevent falls and reduce the chance of injury.
Good trail running shoes should have a non-slip outsole with textured lugs to keep you steady on different terrain. They should also provide support for the arch and should be comfortable to wear for long distances. When shopping for a good trail running shoe, it’s important to do some research and read what others have said about the shoes you’re looking at. This can give objective information about how the shoe holds up when actually used on the trails.